Overcoming Negativity in the Workplace - Creating Positive Cultures 

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Studies show that negativity affects over 80% of workforces at some point, and when it does, it can have a draining impact on teams, individuals, and overall performance. Often, people are unaware that they exhibit negative traits or behaviours. Based on third-wave Cognitive Behavioural Therapy (CBT) techniques, we have developed a solution-focused, one-day workshop to help staff identify the causes of negativity and overcome them.

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Our course promotes self-awareness and introduces empowering techniques suitable for all employees. We not only explore the root causes of negativity, but also share practical strategies that can be applied both in the workplace and at home.

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Aim

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Using flexible teaching methods, our course supports the development of productive and healthy working environments by covering:

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• Identifying the root causes of negativity

• Retraining the mind

• Techniques to overcome negativity

• Positive culture toolkits

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• Recent feedback
   

  “Amazing training, discovered I had my own blind spot, now I know I can take steps to change!” (Score 9/10 by AD – Front Line Worker)
   

  “Today’s training went so quick, very useful for our team, negativity is so dangerous. Will be able to use the tools we learnt today” (Score 10/10 by TR - Operations Manager)