Trauma, Mental Health and Well-being
Designed on revolutionary new wave processes that are achieving results across the globe. We can deliver on line or in a training room. Our course to date has achieved over a 92 % improvement in staff confidence rate's when working with mental health, challenging situations and supporting others.
We provide the practical tools to support staff and organisations working with people experiencing mental health. Our Mental Health course is based on straight forward interventions and can be delivered by anyone who has completed our one day training. Key benefits include;
-
Full day course to identify and alleviate poor Mental Health in the workplace
-
A consistent approach to wellebing that is underpinned by evidence and informed learning
-
An understanding of a range of mental health conditions and their relevance to your business
-
A reduction in staff sickness levels
-
Increased motivation
-
The ability to de-escalate challenging situations and conflict
-
Development of staff confidence and enhanced communication when working with mental health
Who this course is suitable for?
Mental Health can impact anyone. Therefore, our course will help any organisation tackle and alleviate mental health. It's especially useful for support planning, return to works, improving engagement and dealing with conflict. We have received excellent feedback from support workers, housing officers, care staff, hostel workers, outreach staff, residential workers, drug & alcohol team. Our course has received praise from a wide range of businesses such as solicitors, production staff, manufacturing, hospitality, corporate and voluntary sectors.
Trauma-Informed Care Training
Empower your team with the skills and confidence to support children and adults who have experienced trauma.
About the Course
Our training is designed for professionals working in adult and children’s services, offering both specific courses for adults and children or blended courses tailored to your needs. With a foundation in Trauma-Informed Cognitive Behavioural Therapy (CBT) and Adverse Childhood Experiences (ACEs), this course provides practical strategies for working with trauma.
What You’ll Learn
-
Understanding the impact of trauma and ACEs on mental health.
-
Applying trauma-informed CBT approaches to care planning.
-
Developing emotional resilience in teams and individuals.
-
Supporting young people and adults to thrive.
-
Using experiential activities to embed learning effectively.
-
Why Choose This Course?
Led by an expert with a background in Cognitive Behavioural Therapy (CBT) and Third Wave CBT, this training is hands-on and practical. We focus on real-world applications, ensuring teams can implement trauma-informed approaches in their daily work.
Book Your Training
Flexible training options available for teams of all sizes. Contact us to discuss your needs and book a session.
Personality Disorder - Awareness and Support
Personality disorders (PD) are unique and vary from one individual to another
our full day session covers;
-
How PD effects your client, place of work and your team.
-
Labelling.
-
Reducing stigmas.
-
Communication.
-
Building resilience.
-
Support planning.
-
Best practices.
-
Team resiliences and ongoing development.
Who this course is suitable for?
Our course will help any organisation raise awareness of personality disorders. It's especially useful for planning, communication, self care and working with the unique characteristics of personality disorders. We have received excellent feedback from support workers, housing officers, care staff, hostel workers, outreach staff, residential workers and drug & alcohol teams.
Mental health awareness - Our shortened half day session covers; anxiety, depression and elements of personality disorders. Including actual accounts of experiences, we cover;
-
How mental health effects your client, place of work, family, home life and communities.
-
Labelling.
-
Reducing stigmas.
-
Communication.
-
Building resilience.
-
General support.
-
Signposting.
We also provide bespoke-designed workshops and support organisations to achieve their objectives, improve staffs’ insights and skills and to better-support vulnerable clients and make a difference in peoples’ lives.
Two workshops we are current delivering are ‘Avoidance’ and ‘Managing thoughts, feeling and emotions’ both can be used for supporting mental wellbeing either on a personal or organisational level. The workshops are designed to be run as a one off or ongoing means of improving mental well being with staff or clients.
Avoidance Workshop -
Many people develop strategies to avoid negative thoughts, feelings and emotions. Some of these strategies may work in the short term, however have a longer term negative outcome. Our avoidance workshop helps identify these unhelpful thought processes and looks at how we can reduce them in order to make room for the good things in life.
Managing thoughts, feelings and emotions -
This course is aimed at both adults and young people. The intricate process between thoughts, feelings and emotions can be difficult at the best of times. Our course highlights;
Understanding thoughts, feelings and emotions.
Appreciating how a persons unique experience shapes their belief system.
How to effectively communicate.
How to manage negative thoughts or feelings.
Exploring strengths and values in order to head in the right direction.
Developing support networks and resilience.
Depression, anxiety and young persons support
We provide bespoke workshops to support individuals and organisations such as community centres, schools and youth clubs to achieve their objectives, improve insights and skills and to better-support and make a difference in peoples’ lives.
As well as our ‘Avoidance’ and ‘Managing thoughts, feeling and emotions’ themes, we also have anxiety and depression workshops. As these are very specific we tailor the course to meet the needs of the people accessing them. Therefore we require an initial conversation via email, telephone or message to discuss your requirements.